| GUIDELINES FOR A HEALTHY VEGETARIAN DIET. |
| The Influence of Flesh-eating on Endurance (), 1908. |
| Absorption of whole peanuts, peanut oil, and peanut butter (A. S. Levine and S. E. Silvis), In The New England Journal of Medicine, volume 303, 1980. |
| Vegetarian dietary practices and endurance performance (D. C. Nieman), In The American Journal of Clinical Nutrition, volume 48, 1988. |
| Plant proteins in relation to human protein and amino acid nutrition (V. R. Young and P. L. Pellett), In The American Journal of Clinical Nutrition, volume 59, 1994. |
| Do athletes need more dietary protein and amino acids? (P. W. Lemon), In International Journal of Sport Nutrition, volume 5 Suppl, 1995. |
| Nutritional supplements to increase muscle mass (P M Clarkson and E S Rawson), In Crit Rev Food Sci Nutr, volume 39, 1999. |
| Dietary intake and biochemical, hematologic, and immune status of vegans compared with nonvegetarians. (E H Haddad, L S Berk, J D Kettering, R W Hubbard and W R Peters), In Am J Clin Nutr, volume 70, 1999. |
| The Effect of 6 Weeks of Creatine Monohydrate Supplementation on Dynamic Rate of Force Development (G. GREGORY HAFF, K. BRETT KIRKSEY, MICHAEL H. STONE, BEVERLY J. WARREN, ROBERT L. JOHNSON, MEG STONE, HAROLD O'BRYANT and CHRIS PROULX), In The Journal of Strength & Conditioning Research, volume 14, 2000. |
| Physiological responses to short-term exercise in the heat after creatine loading (JEFF S. VOLEK, SCOTT A. MAZZETTI, WILLIAM B. FARQUHAR, BRIAN R. BARNES, ANA L. GÓMEZ and WILLIAM J. KRAEMER), In Medicine & Science in Sports & Exercise, volume 33, 2001. |
| Effect of Creatine Supplementation on Intermittent Sprint Running Performance in Highly Trained Athletes (CHRISTOPHE DELECLUSE, RUDI DIELS and MARINA GORIS), In The Journal of Strength & Conditioning Research, volume 17, 2003. |
| Creatine Supplementation Increases Total Body Water Without Altering Fluid Distribution. (Michael E Powers, Brent L Arnold, Arthur L Weltman, David H Perrin, Dilawaar Mistry, David M Kahler, William Kraemer and Jeff Volek), In J Athl Train, volume 38, 2003. |
| Macadamia nut consumption lowers plasma total and LDL cholesterol levels in hypercholesterolemic men (Manohar L. Garg, Robert J. Blake and Ron B. H. Wills), In The Journal of Nutrition, volume 133, 2003. |
| Creatine monohydrate supplementation on body weight and percent body fat. (Matthew R Kutz and Michael J Gunter), In J Strength Cond Res, volume 17, 2003. |
| Effect of creatine and weight training on muscle creatine and performance in vegetarians. (Darren G Burke, Philip D Chilibeck, Gianni Parise, Darren G Candow, Douglas Mahoney and Mark Tarnopolsky), In Med Sci Sports Exerc, volume 35, 2003. |
| The effect of creatine supplementation upon inflammatory and muscle soreness markers after a 30km race (R.V.T Santos, R.A Bassit and E.C Caperuto), In Life Sciences, volume 75, 2004. |
| The effects of high protein diets on thermogenesis, satiety and weight loss: a critical review (Thomas L. Halton and Frank B. Hu), In Journal of the American College of Nutrition, volume 23, 2004. |
| Endurance running and the evolution of Homo (Dennis M Bramble and Daniel E Lieberman), In Nature, volume 432, 2004. |
| Effect of creatine supplementation and sleep deprivation, with mild exercise, on cognitive and psychomotor performance, mood state, and plasma concentrations of catecholamines and cortisol (T. McMorris, R. C. Harris, J. Swain, J. Corbett, K. Collard, R. J. Dyson, L. Dye, C. Hodgson and N. Draper), In Psychopharmacology, volume 185, 2006. |
| Vegetarian diets : nutritional considerations for athletes (Angela M. Venderley and Wayne W. Campbell), In Sports Medicine (Auckland, N.Z.), volume 36, 2006. |
| The human gluteus maximus and its role in running (Daniel E Lieberman, David A Raichlen, Herman Pontzer, Dennis M Bramble and Elizabeth Cutright-Smith), In J Exp Biol, volume 209, 2006. |
| The evolution of marathon running : capabilities in humans (Daniel E Lieberman and Dennis M Bramble), In Sports Med, volume 37, 2007. |
| Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk factors among overweight premenopausal women: the A TO Z Weight Loss Study: a randomized trial (Christopher D. Gardner, Alexandre Kiazand, Sofiya Alhassan, Soowon Kim, Randall S. Stafford, Raymond R. Balise, Helena C. Kraemer and Abby C. King), In JAMA, volume 297, 2007. |
| FGF21: a missing link in the biology of fasting (Marc L. Reitman), In Cell Metabolism, volume 5, 2007. |
| The evolution of endurance running and the tyranny of ethnography: a reply to Pickering and Bunn (2007) (Daniel E Lieberman, Dennis M Bramble, David A Raichlen and John J Shea), In J Hum Evol, volume 53, 2007. |
| Safety issues associated with commercially available energy drinks. (Kevin A Clauson, Kelly M Shields, Cydney E McQueen and Nikki Persad), In J Am Pharm Assoc (2003), volume 48, 2008. |
| Anti-inflammatory effects of plant-based foods and of their constituents. (Bernhard Watzl), In Int J Vitam Nutr Res, volume 78, 2008. |
| Soy: A Complete Source of Protein (Aaron J. Michelfelder), In American Family Physician, volume 79, 2009. |
| Control and function of arm swing in human walking and running (Herman Pontzer, 4th John H Holloway, David A Raichlen and Daniel E Lieberman), In J Exp Biol, volume 212, 2009. |
| American College of Sports Medicine position stand. Nutrition and athletic performance (American Dietetic Association and Dietitians of Canada, American College of Sports Medicine, Nancy R. Rodriguez, Nancy M. Di Marco and Susie Langley), In Medicine and Science in Sports and Exercise, volume 41, 2009. |
| Walking, running and the evolution of short toes in humans (Campbell Rolian, Daniel E Lieberman, Joseph Hamill, John W Scott and William Werbel), In J Exp Biol, volume 212, 2009. |
| Palaeoanthropology: Homo floresiensis from head to toe (Daniel E Lieberman), In Nature, volume 459, 2009. |
| The Okinawan diet: health implications of a low-calorie, nutrient-dense, antioxidant-rich dietary pattern low in glycemic load (D. Craig Willcox, Bradley J. Willcox, Hidemi Todoriki and Makoto Suzuki), In Journal of the American College of Nutrition, volume 28 Suppl, 2009. |
| Eating animals (Jonathan Safran Foer), Penguin Books, 2010. |
| Born to run: the hidden tribe, the ultra-runners, and the greatest race the world has never seen (Christopher McDougall), Profile Books, 2010. |
| L-Leucine, L-Methionine, and L-Lysine Are Involved in the Regulation of Intermediary Metabolism-Related Gene Expression in Rainbow Trout Hepatocytes (Marine Lansard, Stéphane Panserat, Elisabeth Plagnes‐Juan, Karine Dias, Iban Seiliez and Sandrine Skiba‐Cassy), In The Journal of Nutrition, volume 141, 2010. |
| Foot strike patterns and collision forces in habitually barefoot versus shod runners (Daniel E Lieberman, Madhusudhan Venkadesan, William A Werbel, Adam I Daoud, Susan D'Andrea, Irene S Davis, Robert Ojiambo Mang'eni and Yannis Pitsiladis), In Nature, volume 463, 2010. |
| The coevolution of human hands and feet (Campbell Rolian, Daniel E Lieberman and Benedikt Hallgrímsson), In Evolution, volume 64, 2010. |
| Pistachio nuts reduce triglycerides and body weight by comparison to refined carbohydrate snack in obese subjects on a 12-week weight loss program (Zhaoping Li, Rubens Song, Christine Nguyen, Alona Zerlin, Hannah Karp, Kris Naowamondhol, Gail Thames, Kun Gao, Luyi Li, Chi-Hong Tseng, Susanne M. Henning and David Heber), In Journal of the American College of Nutrition, volume 29, 2010. |
| New hypotheses for the health-protective mechanisms of whole-grain cereals: what is beyond fibre? (Anthony Fardet), In Nutrition Research Reviews, volume 23, 2010. |
| Adaptations to skeletal muscle with endurance exercise training in the acutely fed versus overnight-fasted state. (Stephen R Stannard, Alex J Buckley, Johann A Edge and Martin W Thompson), In J Sci Med Sport, volume 13, 2010. |
| Fueling the vegetarian (vegan) athlete (Joel Fuhrman and Deana M. Ferreri), In Current Sports Medicine Reports, volume 9, 2010. |
| Calcaneus length determines running economy: implications for endurance running performance in modern humans and Neandertals (David A Raichlen, Hunter Armstrong and Daniel E Lieberman), In J Hum Evol, volume 60, 2011. |
| Flaxseed: a potential source of food, feed and fiber (K. K. Singh, D. Mridula, Jagbir Rehal and P. Barnwal), In Critical Reviews in Food Science and Nutrition, volume 51, 2011. |
| The effects of consuming frequent, higher protein meals on appetite and satiety during weight loss in overweight/obese men (Heather J. Leidy, Minghua Tang, Cheryl L. H. Armstrong, Carmen B. Martin and Wayne W. Campbell), In Obesity (Silver Spring, Md.), volume 19, 2011. |
| Phenolic compounds and antioxidant activity of peanut's skin, hull, raw kernel and roasted kernel flour (Mar Win, Azizah Abdul Hamid, Badlishah Baharin, Farooq Anwar, Sabu Mc and Mohd Dek), In Pakistan Journal of Botany, volume 43, 2011. |
| A higher ratio of beans to white rice is associated with lower cardiometabolic risk factors in Costa Rican adults (Josiemer Mattei, Frank B. Hu and Hannia Campos), In The American Journal of Clinical Nutrition, volume 94, 2011. |
| Exercise increases serum fibroblast growth factor 21 (FGF21) levels (Daniel Cuevas-Ramos, Paloma Almeda-Valdés, Clara Elena Meza-Arana, Griselda Brito-Córdova, Francisco J. Gómez-Pérez, Roopa Mehta, Jorge Oseguera-Moguel and Carlos A. Aguilar-Salinas), In PloS One, volume 7, 2012. |
| Eat & run: my unlikely journey to ultramarathon greatness (Scott Jurek and Steve Friedman), Houghton Mifflin Harcourt, 2012. |
| [Nutritional value and functional properties of flaxseed] (A. N. Martinchik, A. K. Baturin, V. V. Zubtsov and V. Iu Molofeev), In Voprosy Pitaniia, volume 81, 2012. |
| Measured energy value of pistachios in the human diet (David J. Baer, Sarah K. Gebauer and Janet A. Novotny), In The British Journal of Nutrition, volume 107, 2012. |
| Nuts, especially walnuts, have both antioxidant quantity and efficacy and exhibit significant potential health benefits (Joe A. Vinson and Yuxing Cai), In Food & Function, volume 3, 2012. |
| Human evolution: Those feet in ancient times (Daniel E Lieberman), In Nature, volume 483, 2012. |
| What we can learn about running from barefoot running: an evolutionary medical perspective (Daniel E Lieberman), In Exerc Sport Sci Rev, volume 40, 2012. |
| Foot strike and injury rates in endurance runners: a retrospective study (Adam I Daoud, Gary J Geissler, Frank Wang, Jason Saretsky, Yahya A Daoud and Daniel E Lieberman), In Med Sci Sports Exerc, volume 44, 2012. |
| Effects of footwear and strike type on running economy (Daniel P Perl, Adam I Daoud and Daniel E Lieberman), In Med Sci Sports Exerc, volume 44, 2012. |
| Nutrient profiles of vegetarian and nonvegetarian dietary patterns, In , 2013. |
| High protein intake stimulates postprandial GLP1 and PYY release (Agatha A. van der Klaauw, Julia M. Keogh, Elana Henning, Victoria M. Trowse, Waljit S. Dhillo, Mohammad A. Ghatei and I. Sadaf Farooqi), In Obesity (Silver Spring, Md.), volume 21, 2013. |
| Association of nut consumption with total and cause-specific mortality (Ying Bao, Jiali Han, Frank B. Hu, Edward L. Giovannucci, Meir J. Stampfer, Walter C. Willett and Charles S. Fuchs), In The New England Journal of Medicine, volume 369, 2013. |
| Nut consumption and risk of pancreatic cancer in women (Y. Bao, F. B. Hu, E. L. Giovannucci, B. M. Wolpin, M. J. Stampfer, W. C. Willett and C. S. Fuchs), In British Journal of Cancer, volume 109, 2013. |
| Nuts and cancer: where are we now? (Panagiotis Papanastasopoulos and Justin Stebbing), In The Lancet. Oncology, volume 14, 2013. |
| 28 days of creatine nitrate supplementation is apparently safe in healthy individuals. (Jordan M Joy, Ryan P Lowery, Paul H Falcone, Matt M Mosman, Roxanne M Vogel, Laura R Carson, Chih-Yin Tai, David Choate, Dylan Kimber, Jacob A Ormes, Jacob M Wilson and Jordan R Moon), In J Int Soc Sports Nutr, volume 11, 2014. |
| Whole: rethinking the science of nutrition (T. Colin Campbell and Howard Jacobson), Benbella Books, 2014. |
| The story of the human body: evolution, health and disease (Daniel Lieberman), Penguin Books, 2014. |
| Preexercise energy drink consumption does not improve endurance cycling performance but increases lactate, monocyte, and interleukin-6 response. (Melody D Phillips, Kelyn S Rola, Kenneth V Christensen, Jacob W Ross and Joel B Mitchell), In J Strength Cond Res, volume 28, 2014. |
| Dietary nitrate supplementation and exercise performance. (Andrew M Jones), In Sports Med, volume 44 Suppl 1, 2014. |
| Variation in Foot Strike Patterns among Habitually Barefoot and Shod Runners in Kenya (Daniel E Lieberman, Eric R Castillo, Erik Otarola-Castillo, Meshack K Sang, Timothy K Sigei, Robert Ojiambo, Paul Okutoyi and Yannis Pitsiladis), In PLoS One, volume 10, 2015. |
| Is Exercise Really Medicine? An Evolutionary Perspective (Daniel E Lieberman), In Curr Sports Med Rep, volume 14, 2015. |
| Creatine as a booster for human brain function. How might it work? (Caroline D. Rae and Stefan Bröer), In Neurochemistry International, volume 89, 2015. |
| Sapiens: a brief history of humankind (Yuval N. Harari), Harper, 2015. |
| Rethinking fat as a fuel for endurance exercise (Jeff S. Volek, Timothy Noakes and Stephen D. Phinney), In European Journal of Sport Science, volume 15, 2015. |
| The effects of acute garlic supplementation on the fibrinolytic and vasoreactive response to exercise (C. J. Womack, D. J. Lawton, L. Redmond, M. K. Todd and T. A. Hargens), In Journal of the International Society of Sports Nutrition, volume 12, 2015. |
| The Skeletal Muscle Anabolic Response to Plant- versus Animal-Based Protein Consumption (Stephan van Vliet, Nicholas A Burd and Luc JC van Loon), In The Journal of Nutrition, volume 145, 2015. |
| The effects of protein supplements on muscle mass, strength, and aerobic and anaerobic power in healthy adults: a systematic review (Stefan M. Pasiakos, Tom M. McLellan and Harris R. Lieberman), In Sports Medicine (Auckland, N.Z.), volume 45, 2015. |
| Tradeoffs between impact loading rate, vertical impulse and effective mass for walkers and heel strike runners wearing footwear of varying stiffness (Brian J Addison and Daniel E Lieberman), In J Biomech, volume 48, 2015. |
| Relationship of tree nut, peanut and peanut butter intake with total and cause-specific mortality: a cohort study and meta-analysis (Piet A. van den Brandt and Leo J. Schouten), In International Journal of Epidemiology, volume 44, 2015. |
| Commentary: Frequent nut consumption protects against cardiovascular and cancer mortality, but the effects may be even greater if nuts are included in a healthy diet (Ramon Estruch and Cristina Sierra), In International Journal of Epidemiology, volume 44, 2015. |
| Comparison of the effects of acute exercise after overnight fasting and breakfast on energy substrate and hormone levels in obese men. (Tae Woon Kim, Sang Hoon Lee, Kyu Hwan Choi, Dong Hyun Kim and Tae Kyung Han), In J Phys Ther Sci, volume 27, 2015. |
| The effect of spinach supplementation on exercise-induced oxidative stress (S. Bohlooli, S. Barmaki, F. Khoshkhahesh and B. Nakhostin-Roohi), In The Journal of Sports Medicine and Physical Fitness, volume 55, 2015. |
| The Effects of Pre-Exercise Ginger Supplementation on Muscle Damage and Delayed Onset Muscle Soreness (Melissa D. Matsumura, Gerald S. Zavorsky and James M. Smoliga), In Phytotherapy research: PTR, volume 29, 2015. |
| The capacity of the human iliotibial band to store elastic energy during running (Carolyn M Eng, Allison S Arnold, Daniel E Lieberman and Andrew A Biewener), In J Biomech, volume 48, 2015. |
| Effects of stride frequency and foot position at landing on braking force, hip torque, impact peak force and the metabolic cost of running in humans (Daniel E Lieberman, Anna G Warrener, Justin Wang and Eric R Castillo), In J Exp Biol, volume 218, 2015. |
| FGF21 and the late adaptive response to starvation in humans (Pouneh K. Fazeli, Mingyue Lun, Soo M. Kim, Miriam A. Bredella, Spenser Wright, Yang Zhang, Hang Lee, Ciprian Catana, Anne Klibanski, Parth Patwari and Matthew L. Steinhauser), In The Journal of Clinical Investigation, volume 125, 2015. |
| Carbohydrate Dependence During Prolonged, Intense Endurance Exercise (John A. Hawley and Jill J. Leckey), In Sports Medicine (Auckland, N.Z.), volume 45 Suppl 1, 2015. |
| Creatine and Caffeine: Considerations for Concurrent Supplementation. (Eric T Trexler and Abbie E Smith-Ryan), In Int J Sport Nutr Exerc Metab, volume 25, 2015. |
| The China study: the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health (T. Colin Campbell and Thomas M. Campbell), BenBella Books, Inc, 2016. |
| Walnuts Consumed by Healthy Adults Provide Less Available Energy than Predicted by the Atwater Factors (David J. Baer, Sarah K. Gebauer and Janet A. Novotny), In The Journal of Nutrition, volume 146, 2016. |
| The moderate essential amino acid restriction entailed by low-protein vegan diets may promote vascular health by stimulating FGF21 secretion (Mark F. McCarty), In Hormone Molecular Biology and Clinical Investigation, volume 30, 2016. |
| Vegetarian and Omnivorous Nutrition - Comparing Physical Performance (Joel C. Craddock, Yasmine C. Probst and Gregory E. Peoples), In International Journal of Sport Nutrition and Exercise Metabolism, volume 26, 2016. |
| A liver stress-endocrine nexus promotes metabolic integrity during dietary protein dilution (Adriano Maida, Annika Zota, Kim A. Sjøberg, Jonas Schumacher, Tjeerd P. Sijmonsma, Anja Pfenninger, Marie M. Christensen, Thomas Gantert, Jessica Fuhrmeister, Ulrike Rothermel, Dieter Schmoll, Mathias Heikenwälder, Juan L. Iovanna, Kerstin Stemmer, Bente Kiens, Stephan Herzig and Adam J. Rose), In The Journal of Clinical Investigation, volume 126, 2016. |
| "A Vegetarian vs. Conventional Hypocaloric Diet: The Effect on Physical Fitness in Response to Aerobic Exercise in Patients with Type 2 Diabetes." A Parallel Randomized Study. (Jiri Veleba, Martin Matoulek, Martin Hill, Terezie Pelikanova and Hana Kahleova), In Nutrients, volume 8, 2016. |
| Association of Animal and Plant Protein Intake With All-Cause and Cause-Specific Mortality (Mingyang Song, Teresa T. Fung, Frank B. Hu, Walter C. Willett, Valter D. Longo, Andrew T. Chan and Edward L. Giovannucci), In JAMA internal medicine, volume 176, 2016. |
| Effect of sorghum consumption on health outcomes: a systematic review. (Thomas G Simnadis, Linda C Tapsell and Eleanor J Beck), In Nutr Rev, volume 74, 2016. |
| International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. (Richard B Kreider, Douglas S Kalman, Jose Antonio, Tim N Ziegenfuss, Robert Wildman, Rick Collins, Darren G Candow, Susan M Kleiner, Anthony L Almada and Hector L Lopez), In J Int Soc Sports Nutr, volume 14, 2017. |
| Effect of low dose, short-term creatine supplementation on muscle power output in elite youth soccer players. (Aquiles Yáñez-Silva, Cosme F Buzzachera, Ivan Da C Piçarro, Renata S B Januario, Luis H B Ferreira, Steven R McAnulty, Alan C Utter and Tacito P Souza-Junior), In J Int Soc Sports Nutr, volume 14, 2017. |
| Effect of a High-Protein Diet versus Standard-Protein Diet on Weight Loss and Biomarkers of Metabolic Syndrome: A Randomized Clinical Trial (Ismael Campos-Nonato, Lucia Hernandez and Simon Barquera), In Obesity Facts, volume 10, 2017. |
| Chia seeds (Salvia hispanica): health promoting properties and therapeutic applications – a review (Katarzyna Marcinek and Zbigniew Krejpcio), In Roczniki Panstwowego Zakladu Higieny, volume 68, 2017. |
| Vegan diets: practical advice for athletes and exercisers (David Rogerson), In Journal of the International Society of Sports Nutrition, volume 14, 2017. |
| Effects of Energy Drinks on Economy and Cardiovascular Measures. (Willard W Peveler, Gabe J Sanders, Cecile A Marczinski and Brady Holmer), In J Strength Cond Res, volume 31, 2017. |
| A high carbohydrate diet remains the evidence based choice for elite athletes to optimise performance (J. W. Helge), In The Journal of Physiology, volume 595, 2017. |
| Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers (Louise M. Burke, Megan L. Ross, Laura A. Garvican-Lewis, Marijke Welvaert, Ida A. Heikura, Sara G. Forbes, Joanne G. Mirtschin, Louise E. Cato, Nicki Strobel, Avish P. Sharma and John A. Hawley), In The Journal of Physiology, volume 595, 2017. |
| Extreme Endurance Exercise and Progressive Coronary Artery Disease (Jeffrey Lin, James R DeLuca, Michael T Lu, Stefan G Ruehm, Ramzi Dudum, Brian Choi, Daniel E Lieberman, Udo Hoffman and Aaron L Baggish), In J Am Coll Cardiol, volume 70, 2017. |
| Cardio-Metabolic Benefits of Plant-Based Diets (Hana Kahleova, Susan Levin and Neal Barnard), In Nutrients, volume 9, 2017. |
| Polyphenol-Rich Lentils and Their Health Promoting Effects (Kumar Ganesan and Baojun Xu), In International Journal of Molecular Sciences, volume 18, 2017. |
| Nuts and Human Health Outcomes: A Systematic Review (Rávila Graziany Machado de Souza, Raquel Machado Schincaglia, Gustavo Duarte Pimentel and João Felipe Mota), In Nutrients, volume 9, 2017. |
| Integrated stress response stimulates FGF21 expression: Systemic enhancer of longevity (Antero Salminen, Kai Kaarniranta and Anu Kauppinen), In Cellular Signalling, volume 40, 2017. |
| No meat athlete: a plant-based nutrition and training guide for athletes at any level (Matt Frazier and Matthew Ruscigno), Fair Winds Press, 2018. |
| How Not to Die: discover the foods scientifically proven to prevent and reverse disease (Michael Greger and Gene Stone), Pan Books, 2018. |
| Finding Ultra: rejecting middle age, becoming one of the world's fittest men, and discovering myself (Rich Roll), Harmony Books, 2018. |
| Resistance Training Combined With Diet Decreases Body Fat While Preserving Lean Mass Independent of Resting Metabolic Rate: A Randomized Trial. (Todd Miller, Stephanie Mull, Alan Albert Aragon, James Krieger and Brad Jon Schoenfeld), In Int J Sport Nutr Exerc Metab, volume 28, 2018. |
| Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial (Christopher D. Gardner, John F. Trepanowski, Liana C. Del Gobbo, Michelle E. Hauser, Joseph Rigdon, John P. A. Ioannidis, Manisha Desai and Abby C. King), In JAMA, volume 319, 2018. |
| A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. (Robert W Morton, Kevin T Murphy, Sean R McKellar, Brad J Schoenfeld, Menno Henselmans, Eric Helms, Alan A Aragon, Michaela C Devries, Laura Banfield, James W Krieger and Stuart M Phillips), In Br J Sports Med, volume 52, 2018. |
| Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis. (T P Aird, R W Davies and B P Carson), In Scand J Med Sci Sports, volume 28, 2018. |
| Microvascular adaptations to resistance training are independent of load in resistance-trained young men (Tanya M Holloway, Robert W Morton, Sara Y Oikawa, Sean McKellar, Steven K Baker and Stuart M Phillips), In Am J Physiol Regul Integr Comp Physiol, volume 315, 2018. |
| Metabolizable Energy from Cashew Nuts is Less than that Predicted by Atwater Factors (David J. Baer and Janet A. Novotny), In Nutrients, volume 11, 2018. |
| Maximizing Post-exercise Anabolism: The Case for Relative Protein Intakes. (Daniel R Moore), In Front Nutr, volume 6, 2019. |
| How Not to Diet: the groundbreaking science of healthy, permanent weight loss (Michael Greger), Bluebird books for life, 2019. |
| Sapiens: [História Breve da Humanidade] : de animais a deuses (Yuval Noah Harari), Elsinore, 2019. |
| NORTH: finding my way while running the appalachian trail (SCOTT JUREK), ARROW Books LTD, 2019. |
| Plant-Based Diets for Cardiovascular Safety and Performance in Endurance Sports (Neal D. Barnard, David M. Goldman, James F. Loomis, Hana Kahleova, Susan M. Levin, Stephen Neabore and Travis C. Batts), In Nutrients, volume 11, 2019. |
| Maximizing the intersection of human health and the health of the environment with regard to the amount and type of protein produced and consumed in the United States. (Christopher D Gardner, Jennifer C Hartle, Rachael D Garrett, Lisa C Offringa and Arlin S Wasserman), In Nutr Rev, volume 77, 2019. |
| Health effects of dietary risks in 195 countries, 1990-2017: a systematic analysis for the Global Burden of Disease Study 2017. (Collaborators GBD 2017 Diet), In Lancet, volume 393, 2019. |
| Effects of creatine supplementation on renal function. (Jorge Vega and Juan Pablo Huidobro E), In Rev Med Chil, volume 147, 2019. |
| The impact of dietary protein intake on longevity and metabolic health (Munehiro Kitada, Yoshio Ogura, Itaru Monno and Daisuke Koya), In EBioMedicine, volume 43, 2019. |
| Health effects of dietary risks in 195 countries, 1990-2017: a systematic analysis for the Global Burden of Disease Study 2017 (), In Lancet (London, England), volume 393, 2019. |
| Inverse association of long-term nut consumption with weight gain and risk of overweight/obesity: a systematic review (Omid Eslami, Farzad Shidfar and Afsaneh Dehnad), In Nutrition Research (New York, N.Y.), volume 68, 2019. |
| Skipping Breakfast Before Exercise Creates a More Negative 24-hour Energy Balance: A Randomized Controlled Trial in Healthy Physically Active Young Men. (Robert M Edinburgh, Aaron Hengist, Harry A Smith, Rebecca L Travers, James A Betts, Dylan Thompson, Jean-Philippe Walhin, Gareth A Wallis, D Lee Hamilton, Emma J Stevenson, Kevin D Tipton and Javier T Gonzalez), In J Nutr, volume 149, 2019. |
| Nut consumption and incidence of cardiovascular diseases and cardiovascular disease mortality: a meta-analysis of prospective cohort studies (Nerea Becerra-Tomás, Indira Paz-Graniel, Cyril W C Kendall, Hana Kahleova, Dario Rahelić, John L. Sievenpiper and Jordi Salas-Salvadó), In Nutrition Reviews, volume 77, 2019. |
| [Vegetarian and vegan diets and their impact on health] (Christophe Larpin, Hannah Wozniak, Laurence Genton and Jacques Serratrice), In Revue Medicale Suisse, volume 15, 2019. |
| Does Nut Consumption Reduce Mortality and/or Risk of Cardiometabolic Disease? An Updated Review Based on Meta-Analyses (Yoona Kim, Jennifer B. Keogh and Peter M. Clifton), In International Journal of Environmental Research and Public Health, volume 16, 2019. |
| Fruits, vegetables, and health: A comprehensive narrative, umbrella review of the science and recommendations for enhanced public policy to improve intake (Taylor C Wallace, Regan L Bailey, Jeffrey B Blumberg, Britt Burton-Freeman, C-Y Oliver Chen, Kristi M Crowe-White, Adam Drewnowski, Shirin Hooshmand, Elizabeth Johnson, Richard Lewis, Robert Murray, Sue A Shapses and Ding Ding Wang), In Crit Rev Food Sci Nutr, volume 60, 2020. |
| Fiber fueled: the plant-based gut health program for losing weight, restoring your health, and optimizing your microbiome (Will Bulsiewicz), Avery, an imprint of Penguin Random House, 2020. |
| The future of nutrition: an insider's look at the science, why we keep getting it wrong, and how to start getting it right (T. Colin Campbell and Nelson Disla), BenBella Books, Inc, 2020. |
| Diet and Dermatology: The Role of a Whole-food, Plant-based Diet in Preventing and Reversing Skin Aging-A Review (Jason Solway, Michael McBride, Furqan Haq, Waheed Abdul and Richard Miller), In The Journal of Clinical and Aesthetic Dermatology, volume 13, 2020. |
| Associations of dietary protein intake with all-cause, cardiovascular disease, and cancer mortality: A systematic review and meta-analysis of cohort studies (Xiang-Xiu Qi and Peng Shen), In Nutrition, metabolism, and cardiovascular diseases: NMCD, volume 30, 2020. |
| A Vegan Athlete's Heart-Is It Different? Morphology and Function in Echocardiography. (Wojciech Król, Szymon Price, Daniel \'Sli\.z, Damian Parol, Marcin Konopka, Artur Mamcarz, Marcin Wełnicki and Wojciech Braksator), In Diagnostics (Basel), volume 10, 2020. |
| Dietary intake of total, animal, and plant proteins and risk of all cause, cardiovascular, and cancer mortality: systematic review and dose-response meta-analysis of prospective cohort studies (Sina Naghshi, Omid Sadeghi, Walter C. Willett and Ahmad Esmaillzadeh), In BMJ (Clinical research ed.), volume 370, 2020. |
| Association Between Plant and Animal Protein Intake and Overall and Cause-Specific Mortality (Jiaqi Huang, Linda M. Liao, Stephanie J. Weinstein, Rashmi Sinha, Barry I. Graubard and Demetrius Albanes), In JAMA internal medicine, volume 180, 2020. |
| A randomized crossover trial on the effect of plant-based compared with animal-based meat on trimethylamine-N-oxide and cardiovascular disease risk factors in generally healthy adults: Study With Appetizing Plantfood-Meat Eating Alternative Trial (SWAP-MEAT) (Anthony Crimarco, Sparkle Springfield, Christina Petlura, Taylor Streaty, Kristen Cunanan, Justin Lee, Priya Fielding-Singh, Matthew M. Carter, Madeline A. Topf, Hannah C. Wastyk, Erica D. Sonnenburg, Justin L. Sonnenburg and Christopher D. Gardner), In The American Journal of Clinical Nutrition, volume 112, 2020. |
| Is a vegan diet detrimental to endurance and muscle strength? (Guy Hajj Boutros, Marie-Anne Landry-Duval, Mauricio Garzon and Antony D Karelis), In Eur J Clin Nutr, volume 74, 2020. |
| Red meat intake and risk of coronary heart disease among US men: prospective cohort study (Laila Al-Shaar, Ambika Satija, Dong D. Wang, Eric B. Rimm, Stephanie A. Smith-Warner, Meir J. Stampfer, Frank B. Hu and Walter C. Willett), In BMJ (Clinical research ed.), volume 371, 2020. |
| `Eat like animals: what nature teaches us about the science of healthy eating'. David Raubenheimer and Stephen Simpson: Houghton Mifflin Harcourt, Boston/New York, 2020. (Jonathan Wells), In Evolution, Medicine, and Public Health, volume 9, 2021. |
| The plant-based athlete: the game-changing secret revolutionizing how the world's top competitors perform (Robert Cheeke, Matt Frazier and Rachel Holtzman), HarperOne, 2021. |
| Exercised: the science of physical activity, rest and health (DANIEL LIEBERMAN), PENGUIN BOOKS, 2021. |
| Alimentação à base de plantas: uma revisão narrativa (Miguel Lima and Rui Costa and Jorge Lameiras and Goreti Botelho), In Acta Portuguesa de Nutrição, 2021. |
| Dietary Habits, Selenium, Copper, Zinc and Total Antioxidant Status in Serum in Relation to Cognitive Functions of Patients with Alzheimer's Disease (Katarzyna Socha, Katarzyna Klimiuk, Sylwia K. Naliwajko, Jolanta Soroczyńska, Anna and Markiewicz-\.Zukowska Renata Pu\'scion-Jakubik and Jan Kochanowicz), In Nutrients, volume 13, 2021. |
| Blueberry Supplementation in Neuronal Health and Protective Technologies for Efficient Delivery of Blueberry Anthocyanins. (Phuong H L Tran and Thao T D Tran), In Biomolecules, volume 11, 2021. |
| Adaptation to a low carbohydrate high fat diet is rapid but impairs endurance exercise metabolism and performance despite enhanced glycogen availability (Louise M. Burke, Jamie Whitfield, Ida A. Heikura, Megan L. R. Ross, Nicolin Tee, Sara F. Forbes, Rebecca Hall, Alannah K. A. McKay, Alice M. Wallett and Avish P. Sharma), In The Journal of Physiology, volume 599, 2021. |
| Efficacy of Popular Diets Applied by Endurance Athletes on Sports Performance: Beneficial or Detrimental? A Narrative Review. (Aslı Devrim-Lanpir, Lee Hill and Beat Knechtle), In Nutrients, volume 13, 2021. |
| Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show? (Jose Antonio, Darren G Candow, Scott C Forbes, Bruno Gualano, Andrew R Jagim, Richard B Kreider, Eric S Rawson, Abbie E Smith-Ryan, Trisha A VanDusseldorp, Darryn S Willoughby and Tim N Ziegenfuss), In J Int Soc Sports Nutr, volume 18, 2021. |
| Creatine Supplementation and Brain Health. (Hamilton Roschel, Bruno Gualano, Sergej M Ostojic and Eric S Rawson), In Nutrients, volume 13, 2021. |
| Protein foods from animal sources, incident cardiovascular disease and all-cause mortality: a substitution analysis. (Victor W Zhong, Norrina B Allen, Philip Greenland, Mercedes R Carnethon, Hongyan Ning, John T Wilkins, Donald M Lloyd-Jones and Linda Van Horn), In Int J Epidemiol, volume 50, 2021. |
| High-Protein Plant-Based Diet Versus a Protein-Matched Omnivorous Diet to Support Resistance Training Adaptations: A Comparison Between Habitual Vegans and Omnivores. (Victoria Hevia-Larraín, Bruno Gualano, Igor Longobardi, Saulo Gil, Alan L. Fernandes, Luiz A. R. Costa, Rosa M. R. Pereira, Guilherme G. Artioli, Stuart M. Phillips and Hamilton Roschel), In Sports medicine (Auckland, N.Z.), volume 51, 2021. |
| Association of Total Nut, Tree Nut, Peanut, and Peanut Butter Consumption with Cancer Incidence and Mortality: A Comprehensive Systematic Review and Dose-Response Meta-Analysis of Observational Studies (Sina Naghshi, Mehdi Sadeghian, Morteza Nasiri, Sara Mobarak, Masoomeh Asadi and Omid Sadeghi), In Advances in Nutrition (Bethesda, Md.), volume 12, 2021. |
| Training and Racing Behaviors of Omnivorous, Vegetarian, and Vegan Endurance Runners-Results from the NURMI Study (Step 1) (Katharina Wirnitzer, Mohamad Motevalli, Derrick Tanous, Gerold Wirnitzer, Claus Leitzmann, Karl-Heinz Wagner, Thomas Rosemann and Beat Knechtle), In Nutrients, volume 13, 2021. |
| The Impact of Vegan and Vegetarian Diets on Physical Performance and Molecular Signaling in Skeletal Muscle (Alexander Pohl, Frederik Schünemann, Käthe Bersiner and Sebastian Gehlert), In Nutrients, volume 13, 2021. |
| Pea Proteins Have Anabolic Effects Comparable to Milk Proteins on Whole Body Protein Retention and Muscle Protein Metabolism in Old Rats. (Jérôme Salles, Christelle Guillet, Olivier Le Bacquer, Carmen Malnero-Fernandez, Christophe Giraudet, Véronique Patrac, Alexandre Berry, Philippe Denis, Corinne Pouyet, Marine Gueugneau, Yves Boirie, Heidi Jacobs and Stéphane Walrand), In Nutrients, volume 13, 2021. |
| The Relationship Between Plant-Based Diet and Risk of Digestive System Cancers: A Meta-Analysis Based on 3,059,009 Subjects. (Yujie Zhao, Junyi Zhan, Yongsen Wang and Dongli Wang), In Front Public Health, volume 10, 2022. |
| Changes in body weight in response to pecan-enriched diets with and without substitution instructions: a randomised, controlled trial (Liana L. Guarneiri, Chad M. Paton and Jamie A. Cooper), In Journal of Nutritional Science, volume 11, 2022. |
| Effect of Peanut Consumption on Cardiovascular Risk Factors: A Randomized Clinical Trial and Meta-Analysis (Isabella Parilli-Moser, Sara Hurtado-Barroso, Marta Guasch-Ferré and Rosa M. Lamuela-Raventós), In Frontiers in Nutrition, volume 9, 2022. |
| Dietary advanced glycation products and their associations with insulin sensitivity and body weight: A 16-week randomized clinical trial (Hana Kahleova, Tatiana Znayenko-Miller, Jaime Uribarri, Richard Holubkov and Neal D. Barnard), In Obesity Science & Practice, volume n/a, 2022. |
| Effect of a Four-Week Vegan Diet on Performance, Training Efficiency and Blood Biochemical Indices in CrossFit-Trained Participants (Krzysztof Durkalec-Michalski, Adrian Domagalski, Natalia Główka, Joanna Kamińska, Damian Szymczak and Tomasz Podgórski), In Nutrients, volume 14, 2022. |
| Effect of Brazil Nuts on Selenium Status, Blood Lipids, and Biomarkers of Oxidative Stress and Inflammation: A Systematic Review and Meta-Analysis of Randomized Clinical Trials (Godos J, Giampieri F, Micek A, Battino M, Forbes-Hernández Ty, Quiles Jl, Paladino N, Falzone L and Grosso G), In Antioxidants (Basel, Switzerland), volume 11, 2022. |
| Effects of footwear cushioning on leg and longitudinal arch stiffness during running (Nicholas B Holowka, Stephen M Gillinov, Emmanuel Virot and Daniel E Lieberman), In J Biomech, volume 133, 2022. |
| Effects of footwear cushioning on leg and longitudinal arch stiffness during running (Nicholas B Holowka, Stephen M Gillinov, Emmanuel Virot and Daniel E Lieberman), In J Biomech, volume 133, 2022. |
| Effects of the combination of vitamins C and E supplementation on oxidative stress, inflammation, muscle soreness, and muscle strength following acute physical exercise: meta-analyses of randomized controlled trials (Katieli Santos de Lima, Felipe Barreto Schuch, Natiele Camponogara Righi, Patricia Chagas, Mireli Hemann Lamberti, Gustavo Orione Puntel, Antonio Marcos Vargas da Silva and Luis Ulisses Signori), In Crit Rev Food Sci Nutr, 2022. |
| Higher dietary phytochemical index is associated with lower odds of knee osteoarthritis. (Farshad Amirkhizi, Seyed Mojtaba Ghoreishy, Soudabeh Hamedi-Shahraki and Somayyeh Asghari), In Sci Rep, volume 12, 2022. |
| Benefits of a plant-based diet and considerations for the athlete (Keely A. Shaw, Gordon A. Zello, Carol D. Rodgers, Thomas D. Warkentin, Angela R. Baerwald and Philip D. Chilibeck), In European Journal of Applied Physiology, volume 122, 2022. |
| Perspective: Vegan Diets for Older Adults? A Perspective On the Potential Impact On Muscle Mass and Strength (Jacintha Domić, Pol Grootswagers, Luc J. C. van Loon and Lisette C. P. G. M. de Groot), In Advances in Nutrition (Bethesda, Md.), volume 13, 2022. |
| Practical, Evidence-Based Approaches to Nutritional Modifications to Reduce Atherosclerotic Cardiovascular Disease: An American Society For Preventive Cardiology Clinical Practice Statement (Danielle Belardo, Erin D. Michos, Ron Blankstein, Roger S. Blumenthal, Keith C. Ferdinand, Kevin Hall, Kevin Klatt, Pradeep Natajaran, Robert J. Ostfeld, Koushik Reddy, Renee Rodriguez, Urshila Sriram, Deirdre K. Tobias and Martha Gulati), In American Journal of Preventive Cardiology, volume 10, 2022. |
| The evolution of human fatigue resistance (Frank E Marino, Benjamin E Sibson and Daniel E Lieberman), In J Comp Physiol B, volume 192, 2022. |
| Dietary Intake of Vegan and Non-Vegan Endurance Runners-Results from the NURMI Study (Step 2) (Katharina Wirnitzer, Karl-Heinz Wagner, Mohamad Motevalli, Derrick Tanous, Gerold Wirnitzer, Claus Leitzmann, Thomas Rosemann and Beat Knechtle), In Nutrients, volume 14, 2022. |
| Consumption of Nuts and Seeds and Health Outcomes Including Cardiovascular, Diabetes and Metabolic Disease, Cancer, and Mortality: an Umbrella Review (Rajiv Balakrishna, Tonje Bjørnerud, Mitra Bemanian, Dagfinn Aune and Lars T. Fadnes), In Advances in Nutrition (Bethesda, Md.), 2022. |
| Effects of a vegetarian diet combined with exercise on lipid profiles and blood pressure: A systematic review and meta-analysis (Yanlong Niu, Hui Cao, Haitao Zhou, Jianmin Cao and Zhen Wang), In Crit Rev Food Sci Nutr, 2022. |
| Prevalence of Female and Male Vegan and Non-Vegan Endurance Runners and the Potential Associations of Diet Type and BMI with Performance-Results from the NURMI Study (Step 1) (Katharina Wirnitzer, Derrick Tanous, Mohamad Motevalli, Gerold Wirnitzer, Claus Leitzmann, Renato Pichler, Thomas Rosemann and Beat Knechtle), In Nutrients, volume 14, 2022. |
| High-protein diets and testosterone. (Joseph Whittaker), In Nutr Health, 2022. |
| The evolution of human step counts and its association with the risk of chronic disease (David A Raichlen and Daniel E Lieberman), In Curr Biol, volume 32, 2022. |
| Plant-based dietary patterns defined by a priori indices and colorectal cancer risk by sex and race/ethnicity: the Multiethnic Cohort Study. (Jihye Kim, Carol J Boushey, Lynne R Wilkens, Christopher A Haiman, Loïc Le Marchand and Song-Yi Park), In BMC Med, volume 20, 2022. |
| Effects of short-term pistachio consumption before and throughout recovery from an intense exercise bout on cardiometabolic markers. (Elise North, Imogene Thayer, Stuart Galloway, Mee Young Hong, Shirin Hooshmand, Changqi Liu, Lauren Okamoto, Timothy O'Neal, Jordan Philpott, Vernon Uganiza Rayo, Oliver C Witard and Mark Kern), In Metabol Open, volume 16, 2022. |
| Influence of pistachios on force production, subjective ratings of pain, and oxidative stress following exercise-induced muscle damage in moderately trained athletes: A randomized, crossover trial. (Vernon Uganiza Rayo, Imogene Thayer, Stuart D R Galloway, Mee Young Hong, Shirin Hooshmand, Changqi Liu, Elise North, Lauren Okamoto, Timothy O'Neal, Jordan Philpott, Oliver C Witard and Mark Kern), In Metabol Open, volume 16, 2022. |
| Effects of hemp seed alone and combined with aerobic exercise on metabolic parameters, oxidative stress, and neurotrophic factors in young sedentary men (Ali Mohammadrezaei, Ali Kavakeb, Mahdieh Abbasalizad-Farhangi and Mehran Mesgari-Abbasi), In J Food Biochem, volume 46, 2022. |
| Macadamia nut effects on cardiometabolic risk factors: a randomised trial. (Julie L Jones, Joan Sabaté, Celine Heskey, Keiji Oda, Fayth Miles and Sujatha Rajaram), In J Nutr Sci, volume 12, 2023. |