NELSONTAVARES | EXERCISE | PLANT BASED DIET

1980
	Absorption of whole peanuts, peanut oil, and peanut butter (A. S. Levine and S. E. Silvis), In The New England Journal of Medicine, volume 303, 1980. [bibtex] [doi]
2003
	Macadamia nut consumption lowers plasma total and LDL cholesterol levels in hypercholesterolemic men (Manohar L. Garg, Robert J. Blake and Ron B. H. Wills), In The Journal of Nutrition, volume 133, 2003. [bibtex] [doi]
2010
	Pistachio nuts reduce triglycerides and body weight by comparison to refined carbohydrate snack in obese subjects on a 12-week weight loss program (Zhaoping Li, Rubens Song, Christine Nguyen, Alona Zerlin, Hannah Karp, Kris Naowamondhol, Gail Thames, Kun Gao, Luyi Li, Chi-Hong Tseng, Susanne M. Henning and David Heber), In Journal of the American College of Nutrition, volume 29, 2010. [bibtex] [doi]
2011
	Phenolic compounds and antioxidant activity of peanut's skin, hull, raw kernel and roasted kernel flour (Mar Win, Azizah Abdul Hamid, Badlishah Baharin, Farooq Anwar, Sabu Mc and Mohd Dek), In Pakistan Journal of Botany, volume 43, 2011. [bibtex]
2012
	Measured energy value of pistachios in the human diet (David J. Baer, Sarah K. Gebauer and Janet A. Novotny), In The British Journal of Nutrition, volume 107, 2012. [bibtex] [doi]
	Nuts, especially walnuts, have both antioxidant quantity and efficacy and exhibit significant potential health benefits (Joe A. Vinson and Yuxing Cai), In Food & Function, volume 3, 2012. [bibtex] [doi]
2013
	Nuts and cancer: where are we now? (Panagiotis Papanastasopoulos and Justin Stebbing), In The Lancet. Oncology, volume 14, 2013. [bibtex] [doi]
	Nut consumption and risk of pancreatic cancer in women (Y. Bao, F. B. Hu, E. L. Giovannucci, B. M. Wolpin, M. J. Stampfer, W. C. Willett and C. S. Fuchs), In British Journal of Cancer, volume 109, 2013. [bibtex] [doi]
	Association of nut consumption with total and cause-specific mortality (Ying Bao, Jiali Han, Frank B. Hu, Edward L. Giovannucci, Meir J. Stampfer, Walter C. Willett and Charles S. Fuchs), In The New England Journal of Medicine, volume 369, 2013. [bibtex] [doi]
2015
	Commentary: Frequent nut consumption protects against cardiovascular and cancer mortality, but the effects may be even greater if nuts are included in a healthy diet (Ramon Estruch and Cristina Sierra), In International Journal of Epidemiology, volume 44, 2015. [bibtex] [doi]
	Relationship of tree nut, peanut and peanut butter intake with total and cause-specific mortality: a cohort study and meta-analysis (Piet A. van den Brandt and Leo J. Schouten), In International Journal of Epidemiology, volume 44, 2015. [bibtex] [doi]
2016
	Walnuts Consumed by Healthy Adults Provide Less Available Energy than Predicted by the Atwater Factors (David J. Baer, Sarah K. Gebauer and Janet A. Novotny), In The Journal of Nutrition, volume 146, 2016. [bibtex] [doi]
2017
	Nuts and Human Health Outcomes: A Systematic Review (Rávila Graziany Machado de Souza, Raquel Machado Schincaglia, Gustavo Duarte Pimentel and João Felipe Mota), In Nutrients, volume 9, 2017. [bibtex] [url] [doi]
2018
	Metabolizable Energy from Cashew Nuts is Less than that Predicted by Atwater Factors (David J. Baer and Janet A. Novotny), In Nutrients, volume 11, 2018. [bibtex] [doi]
2019
	Health and sustainability outcomes of vegetarian dietary patterns: a revisit of the EPIC-Oxford and the Adventist Health Study-2 cohorts. (Gina Segovia-Siapco and Joan Sabaté), In Eur J Clin Nutr, volume 72, 2019. [bibtex] [doi]
	Inverse association of long-term nut consumption with weight gain and risk of overweight/obesity: a systematic review (Omid Eslami, Farzad Shidfar and Afsaneh Dehnad), In Nutrition Research (New York, N.Y.), volume 68, 2019. [bibtex] [doi]
	Nut consumption and incidence of cardiovascular diseases and cardiovascular disease mortality: a meta-analysis of prospective cohort studies (Nerea Becerra-Tomás, Indira Paz-Graniel, Cyril W C Kendall, Hana Kahleova, Dario Rahelić, John L. Sievenpiper and Jordi Salas-Salvadó), In Nutrition Reviews, volume 77, 2019. [bibtex] [doi]
	Does Nut Consumption Reduce Mortality and/or Risk of Cardiometabolic Disease? An Updated Review Based on Meta-Analyses (Yoona Kim, Jennifer B. Keogh and Peter M. Clifton), In International Journal of Environmental Research and Public Health, volume 16, 2019. [bibtex] [doi]
2020
	Fiber fueled: the plant-based gut health program for losing weight, restoring your health, and optimizing your microbiome (Will Bulsiewicz), Avery, an imprint of Penguin Random House, 2020. [bibtex]
	Red meat intake and risk of coronary heart disease among US men: prospective cohort study (Laila Al-Shaar, Ambika Satija, Dong D. Wang, Eric B. Rimm, Stephanie A. Smith-Warner, Meir J. Stampfer, Frank B. Hu and Walter C. Willett), In BMJ (Clinical research ed.), volume 371, 2020. [bibtex] [doi]
2021
	Protein foods from animal sources, incident cardiovascular disease and all-cause mortality: a substitution analysis. (Victor W Zhong, Norrina B Allen, Philip Greenland, Mercedes R Carnethon, Hongyan Ning, John T Wilkins, Donald M Lloyd-Jones and Linda Van Horn), In Int J Epidemiol, volume 50, 2021. [bibtex] [pdf] [doi]
	Association of Total Nut, Tree Nut, Peanut, and Peanut Butter Consumption with Cancer Incidence and Mortality: A Comprehensive Systematic Review and Dose-Response Meta-Analysis of Observational Studies (Sina Naghshi, Mehdi Sadeghian, Morteza Nasiri, Sara Mobarak, Masoomeh Asadi and Omid Sadeghi), In Advances in Nutrition (Bethesda, Md.), volume 12, 2021. [bibtex] [doi]
2022
	Changes in body weight in response to pecan-enriched diets with and without substitution instructions: a randomised, controlled trial (Liana L. Guarneiri, Chad M. Paton and Jamie A. Cooper), In Journal of Nutritional Science, volume 11, 2022. [bibtex] [pdf] [doi]
	Effect of Peanut Consumption on Cardiovascular Risk Factors: A Randomized Clinical Trial and Meta-Analysis (Isabella Parilli-Moser, Sara Hurtado-Barroso, Marta Guasch-Ferré and Rosa M. Lamuela-Raventós), In Frontiers in Nutrition, volume 9, 2022. [bibtex] [pdf] [doi]
	Effect of Brazil Nuts on Selenium Status, Blood Lipids, and Biomarkers of Oxidative Stress and Inflammation: A Systematic Review and Meta-Analysis of Randomized Clinical Trials (Godos J, Giampieri F, Micek A, Battino M, Forbes-Hernández Ty, Quiles Jl, Paladino N, Falzone L and Grosso G), In Antioxidants (Basel, Switzerland), volume 11, 2022. [bibtex] [doi]
	Practical, Evidence-Based Approaches to Nutritional Modifications to Reduce Atherosclerotic Cardiovascular Disease: An American Society For Preventive Cardiology Clinical Practice Statement (Danielle Belardo, Erin D. Michos, Ron Blankstein, Roger S. Blumenthal, Keith C. Ferdinand, Kevin Hall, Kevin Klatt, Pradeep Natajaran, Robert J. Ostfeld, Koushik Reddy, Renee Rodriguez, Urshila Sriram, Deirdre K. Tobias and Martha Gulati), In American Journal of Preventive Cardiology, volume 10, 2022. [bibtex] [doi]
	Consumption of Nuts and Seeds and Health Outcomes Including Cardiovascular, Diabetes and Metabolic Disease, Cancer, and Mortality: an Umbrella Review (Rajiv Balakrishna, Tonje Bjørnerud, Mitra Bemanian, Dagfinn Aune and Lars T. Fadnes), In Advances in Nutrition (Bethesda, Md.), 2022. [bibtex] [doi]
	Effects of hemp seed alone and combined with aerobic exercise on metabolic parameters, oxidative stress, and neurotrophic factors in young sedentary men (Ali Mohammadrezaei, Ali Kavakeb, Mahdieh Abbasalizad-Farhangi and Mehran Mesgari-Abbasi), In J Food Biochem, volume 46, 2022. [bibtex] [doi]
	Effects of short-term pistachio consumption before and throughout recovery from an intense exercise bout on cardiometabolic markers. (Elise North, Imogene Thayer, Stuart Galloway, Mee Young Hong, Shirin Hooshmand, Changqi Liu, Lauren Okamoto, Timothy O'Neal, Jordan Philpott, Vernon Uganiza Rayo, Oliver C Witard and Mark Kern), In Metabol Open, volume 16, 2022. [bibtex] [pdf] [doi]
2023
	Macadamia nut effects on cardiometabolic risk factors: a randomised trial. (Julie L Jones, Joan Sabaté, Celine Heskey, Keiji Oda, Fayth Miles and Sujatha Rajaram), In J Nutr Sci, volume 12, 2023. [bibtex] [doi]
	Higher versus lower nut consumption and changes in cognitive performance over two years in a population at risk of cognitive decline: a cohort study (Jiaqi Ni, Stephanie K. Nishi, Nancy Babio, Emilio Ros, F Javier Basterra-Gortari, Dolores Corella, Castañer O, J Alfredo Martínez, Ángel M. Alonso-Gómez, Julia Wärnberg, Jesús Vioque, Dora Romaguera, José López-Miranda, Ramon Estruch, Francisco J. Tinahones, José Manuel Santos-Lozano, Lluís Serra-Majem, Naomi Cano-Ibáñez, Josep A. Tur, José Manuel Fernández-García, Xavier Pintó, Miguel Delgado-Rodríguez, Pilar Matía-Martín, Josep Vidal, Clotilde Vázquez, Lidia Daimiel, Fernando Fernández-Aranda, Miguel Ruiz-Canela, Cristina Mestres Solà, Olga Portolés, Aleix Sala-Vila, Antonio Garcia-Rios, Laura María Compañ-Gabucio, Enrique Gómez-Gracia, M Angeles Zulet, Alice Chaplin, Rosa Casas, Silvia Martínez-Diz, Lucas Tojal-Sierra, Ana María Gómez-Pérez, Estefanía Toledo, Santiago Rios, Carolina Ortega-Azorín, Rafael de la Torre, Patricia J. Peña-Orihuela, Manuela Garcia-de la Hera, Carmen Sayón-Orea, Mireia Malcampo and Jordi Salas-Salvadó), In The American Journal of Clinical Nutrition, 2023. [bibtex] [url] [doi]
	Differences in all-cause mortality risk associated with animal and plant dietary protein sources consumption (Fahimeh Haghighatdoost, Noushin Mohammadifard, Parisa Zakeri, Jamshid Najafian, Masoumeh Sadeghi, Hamidreza Roohafza and Nizal Sarrafzadegan), In Sci Rep, volume 13, 2023. [bibtex] [doi]
	Mediterranean diet lowers all-cause and cardiovascular mortality for patients with metabolic syndrome. (Hongxuan Fan, Yongle Wang, Zhaoyu Ren, Xuchang Liu, Jianqi Zhao, Yalin Yuan, Xiaoning Fei, Xiaosu Song, Fengqin Wang and Bin Liang), In Diabetol Metab Syndr, volume 15, 2023. [bibtex] [doi]
	Longer-term mixed nut consumption improves brain vascular function and memory: A randomized, controlled crossover trial in older adults. (Kevin M R Nijssen, Ronald P Mensink, Jogchum Plat and Peter J Joris), In Clin Nutr, volume 42, 2023. [bibtex] [doi]