NELSONTAVARES | RESEARCH | EXERCISE | PLANT BASED DIET
1908
The Influence of Flesh-eating on Endurance (), . [bibtex] [url]
2010
Eating animals (), Penguin Books, . [bibtex]
Born to run: the hidden tribe, the ultra-runners, and the greatest race the world has never seen (), Profile Books, . [bibtex]
2012
Eat & run: my unlikely journey to ultramarathon greatness ( and ), Houghton Mifflin Harcourt, . [bibtex]
2014
Whole: rethinking the science of nutrition ( and ), Benbella Books, . [bibtex]
The story of the human body: evolution, health and disease (), Penguin Books, . [bibtex]
2015
Sapiens: a brief history of humankind (), Harper, . [bibtex]
2016
The China study: the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health ( and ), BenBella Books, Inc, . [bibtex] [url]
2018
No meat athlete: a plant-based nutrition and training guide for athletes at any level ( and ), Fair Winds Press, . [bibtex]
How Not to Die: discover the foods scientifically proven to prevent and reverse disease ( and ), Pan Books, . [bibtex]
Finding Ultra: rejecting middle age, becoming one of the world's fittest men, and discovering myself (), Harmony Books, . [bibtex]
2019
How Not to Diet: the groundbreaking science of healthy, permanent weight loss (), Bluebird books for life, . [bibtex]
Sapiens: [Hist├│ria Breve da Humanidade] : de animais a deuses (), Elsinore, . [bibtex]
NORTH: finding my way while running the appalachian trail (), ARROW Books LTD, . [bibtex]
2020
Fiber fueled: the plant-based gut health program for losing weight, restoring your health, and optimizing your microbiome (), Avery, an imprint of Penguin Random House, . [bibtex]
The future of nutrition: an insider's look at the science, why we keep getting it wrong, and how to start getting it right ( and ), BenBella Books, Inc, . [bibtex]
2021
The plant-based athlete: the game-changing secret revolutionizing how the world's top competitors perform (, and ), HarperOne, . [bibtex]
Exercised: the science of physical activity, rest and health (), PENGUIN BOOKS, . [bibtex]
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