by T. McMorris, R. C. Harris, J. Swain, J. Corbett, K. Collard, R. J. Dyson, L. Dye, C. Hodgson and N. Draper
Abstract:
Sleep deprivation has a negative effect on cognitive and psychomotor performance and mood state, partially due to decreases in creatine levels in the brain. Therefore, creatine supplementation should lessen the negative effects of sleep deprivation.
Reference:
Effect of creatine supplementation and sleep deprivation, with mild exercise, on cognitive and psychomotor performance, mood state, and plasma concentrations of catecholamines and cortisol (T. McMorris, R. C. Harris, J. Swain, J. Corbett, K. Collard, R. J. Dyson, L. Dye, C. Hodgson and N. Draper), In Psychopharmacology, volume 185, 2006.
Bibtex Entry:
@article{McMorris:2006aa,
abstract = {Sleep deprivation has a negative effect on cognitive and psychomotor performance and mood state, partially due to decreases in creatine levels in the brain. Therefore, creatine supplementation should lessen the negative effects of sleep deprivation.},
author = {McMorris, T. and Harris, R. C. and Swain, J. and Corbett, J. and Collard, K. and Dyson, R. J. and Dye, L. and Hodgson, C. and Draper, N.},
date = {2006/03/01},
date-added = {2023-01-16 12:52:53 +0000},
date-modified = {2023-01-19 17:39:16 +0000},
doi = {10.1007/s00213-005-0269-z},
id = {McMorris2006},
isbn = {1432-2072},
journal = {Psychopharmacology},
keywords = {Creatine},
number = {1},
pages = {93--103},
title = {Effect of creatine supplementation and sleep deprivation, with mild exercise, on cognitive and psychomotor performance, mood state, and plasma concentrations of catecholamines and cortisol},
url = {https://doi.org/10.1007/s00213-005-0269-z},
volume = {185},
year = {2006},
bdsk-url-1 = {https://doi.org/10.1007/s00213-005-0269-z}}