NELSONTAVARES | RESEARCH | EXERCISE | PLANT BASED DIET
2000
The Effect of 6 Weeks of Creatine Monohydrate Supplementation on Dynamic Rate of Force Development (, , , , , , and ), In The Journal of Strength & Conditioning Research, volume 14, . [bibtex] [url]
2001
Physiological responses to short-term exercise in the heat after creatine loading (, , , , and ), In Medicine & Science in Sports & Exercise, volume 33, . [bibtex] [url]
2003
Effect of Creatine Supplementation on Intermittent Sprint Running Performance in Highly Trained Athletes (, and ), In The Journal of Strength & Conditioning Research, volume 17, . [bibtex] [url]
Creatine Supplementation Increases Total Body Water Without Altering Fluid Distribution. (, , , , , , and ), In J Athl Train, volume 38, . [bibtex]
Effect of creatine and weight training on muscle creatine and performance in vegetarians. (, , , , and ), In Med Sci Sports Exerc, volume 35, . [bibtex] [doi]
Creatine monohydrate supplementation on body weight and percent body fat. ( and ), In J Strength Cond Res, volume 17, . [bibtex] [doi]
2004
The effect of creatine supplementation upon inflammatory and muscle soreness markers after a 30km race (, and ), In Life Sciences, volume 75, . [bibtex] [url] [doi]
2006
Effect of creatine supplementation and sleep deprivation, with mild exercise, on cognitive and psychomotor performance, mood state, and plasma concentrations of catecholamines and cortisol (, , , , , , , and ), In Psychopharmacology, volume 185, . [bibtex] [url] [doi]
Vegetarian diets : nutritional considerations for athletes ( and ), In Sports Medicine (Auckland, N.Z.), volume 36, . [bibtex] [doi]
2014
28 days of creatine nitrate supplementation is apparently safe in healthy individuals. (, , , , , , , , , , and ), In J Int Soc Sports Nutr, volume 11, . [bibtex] [pdf] [doi]
2015
Creatine as a booster for human brain function. How might it work? ( and ), In Neurochemistry International, volume 89, . [bibtex] [url] [doi]
Creatine and Caffeine: Considerations for Concurrent Supplementation. ( and ), In Int J Sport Nutr Exerc Metab, volume 25, . [bibtex] [doi]
2017
International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. (, , , , , , , , and ), In J Int Soc Sports Nutr, volume 14, . [bibtex] [doi]
Effect of low dose, short-term creatine supplementation on muscle power output in elite youth soccer players. (, , , , , , and ), In J Int Soc Sports Nutr, volume 14, . [bibtex] [doi]
2018
Resistance Training Combined With Diet Decreases Body Fat While Preserving Lean Mass Independent of Resting Metabolic Rate: A Randomized Trial. (, , , and ), In Int J Sport Nutr Exerc Metab, volume 28, . [bibtex] [doi]
2019
Effects of creatine supplementation on renal function. ( and ), In Rev Med Chil, volume 147, . [bibtex] [doi]
2021
Creatine Supplementation and Brain Health. (, , and ), In Nutrients, volume 13, . [bibtex] [pdf] [doi]
Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show? (, , , , , , , , , and ), In J Int Soc Sports Nutr, volume 18, . [bibtex] [pdf] [doi]
2022
Benefits of a plant-based diet and considerations for the athlete (, , , , and ), In European Journal of Applied Physiology, volume 122, . [bibtex] [doi]
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