NELSONTAVARES | EXERCISE | PLANT BASED DIET

1908
	The Influence of Flesh-eating on Endurance (), 1908. [bibtex] [url]
2006
	Vegetarian diets : nutritional considerations for athletes (Angela M. Venderley and Wayne W. Campbell), In Sports Medicine (Auckland, N.Z.), volume 36, 2006. [bibtex] [doi]
2010
	Adaptations to skeletal muscle with endurance exercise training in the acutely fed versus overnight-fasted state. (Stephen R Stannard, Alex J Buckley, Johann A Edge and Martin W Thompson), In J Sci Med Sport, volume 13, 2010. [bibtex] [doi]
2012
	Exercise increases serum fibroblast growth factor 21 (FGF21) levels (Daniel Cuevas-Ramos, Paloma Almeda-Valdés, Clara Elena Meza-Arana, Griselda Brito-Córdova, Francisco J. Gómez-Pérez, Roopa Mehta, Jorge Oseguera-Moguel and Carlos A. Aguilar-Salinas), In PloS One, volume 7, 2012. [bibtex] [doi]
	Effects of footwear and strike type on running economy (Daniel P Perl, Adam I Daoud and Daniel E Lieberman), In Med Sci Sports Exerc, volume 44, 2012. [bibtex] [doi]
2015
	Variation in Foot Strike Patterns among Habitually Barefoot and Shod Runners in Kenya (Daniel E Lieberman, Eric R Castillo, Erik Otarola-Castillo, Meshack K Sang, Timothy K Sigei, Robert Ojiambo, Paul Okutoyi and Yannis Pitsiladis), In PLoS One, volume 10, 2015. [bibtex] [doi]
	Is Exercise Really Medicine? An Evolutionary Perspective (Daniel E Lieberman), In Curr Sports Med Rep, volume 14, 2015. [bibtex] [doi]
	The effects of acute garlic supplementation on the fibrinolytic and vasoreactive response to exercise (C. J. Womack, D. J. Lawton, L. Redmond, M. K. Todd and T. A. Hargens), In Journal of the International Society of Sports Nutrition, volume 12, 2015. [bibtex] [doi]
	The effects of protein supplements on muscle mass, strength, and aerobic and anaerobic power in healthy adults: a systematic review (Stefan M. Pasiakos, Tom M. McLellan and Harris R. Lieberman), In Sports Medicine (Auckland, N.Z.), volume 45, 2015. [bibtex] [doi]
	The Effects of Pre-Exercise Ginger Supplementation on Muscle Damage and Delayed Onset Muscle Soreness (Melissa D. Matsumura, Gerald S. Zavorsky and James M. Smoliga), In Phytotherapy research: PTR, volume 29, 2015. [bibtex] [doi]
	Comparison of the effects of acute exercise after overnight fasting and breakfast on energy substrate and hormone levels in obese men. (Tae Woon Kim, Sang Hoon Lee, Kyu Hwan Choi, Dong Hyun Kim and Tae Kyung Han), In J Phys Ther Sci, volume 27, 2015. [bibtex] [doi]
	Carbohydrate Dependence During Prolonged, Intense Endurance Exercise (John A. Hawley and Jill J. Leckey), In Sports Medicine (Auckland, N.Z.), volume 45 Suppl 1, 2015. [bibtex] [doi]
2016
	Vegetarian and Omnivorous Nutrition - Comparing Physical Performance (Joel C. Craddock, Yasmine C. Probst and Gregory E. Peoples), In International Journal of Sport Nutrition and Exercise Metabolism, volume 26, 2016. [bibtex] [doi]
2017
	A high carbohydrate diet remains the evidence based choice for elite athletes to optimise performance (J. W. Helge), In The Journal of Physiology, volume 595, 2017. [bibtex] [doi]
	Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers (Louise M. Burke, Megan L. Ross, Laura A. Garvican-Lewis, Marijke Welvaert, Ida A. Heikura, Sara G. Forbes, Joanne G. Mirtschin, Louise E. Cato, Nicki Strobel, Avish P. Sharma and John A. Hawley), In The Journal of Physiology, volume 595, 2017. [bibtex] [doi]
2018
	Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis. (T P Aird, R W Davies and B P Carson), In Scand J Med Sci Sports, volume 28, 2018. [bibtex] [doi]
2019
	Maximizing Post-exercise Anabolism: The Case for Relative Protein Intakes. (Daniel R Moore), In Front Nutr, volume 6, 2019. [bibtex] [pdf] [doi]
	Plant-Based Diets for Cardiovascular Safety and Performance in Endurance Sports (Neal D. Barnard, David M. Goldman, James F. Loomis, Hana Kahleova, Susan M. Levin, Stephen Neabore and Travis C. Batts), In Nutrients, volume 11, 2019. [bibtex] [doi]
	Skipping Breakfast Before Exercise Creates a More Negative 24-hour Energy Balance: A Randomized Controlled Trial in Healthy Physically Active Young Men. (Robert M Edinburgh, Aaron Hengist, Harry A Smith, Rebecca L Travers, James A Betts, Dylan Thompson, Jean-Philippe Walhin, Gareth A Wallis, D Lee Hamilton, Emma J Stevenson, Kevin D Tipton and Javier T Gonzalez), In J Nutr, volume 149, 2019. [bibtex] [pdf] [doi]
2020
	A randomized crossover trial on the effect of plant-based compared with animal-based meat on trimethylamine-N-oxide and cardiovascular disease risk factors in generally healthy adults: Study With Appetizing Plantfood-Meat Eating Alternative Trial (SWAP-MEAT) (Anthony Crimarco, Sparkle Springfield, Christina Petlura, Taylor Streaty, Kristen Cunanan, Justin Lee, Priya Fielding-Singh, Matthew M. Carter, Madeline A. Topf, Hannah C. Wastyk, Erica D. Sonnenburg, Justin L. Sonnenburg and Christopher D. Gardner), In The American Journal of Clinical Nutrition, volume 112, 2020. [bibtex] [doi]
2021
	The plant-based athlete: the game-changing secret revolutionizing how the world's top competitors perform (Robert Cheeke, Matt Frazier and Rachel Holtzman), HarperOne, 2021. [bibtex]
	Adaptation to a low carbohydrate high fat diet is rapid but impairs endurance exercise metabolism and performance despite enhanced glycogen availability (Louise M. Burke, Jamie Whitfield, Ida A. Heikura, Megan L. R. Ross, Nicolin Tee, Sara F. Forbes, Rebecca Hall, Alannah K. A. McKay, Alice M. Wallett and Avish P. Sharma), In The Journal of Physiology, volume 599, 2021. [bibtex] [doi]
	High-Protein Plant-Based Diet Versus a Protein-Matched Omnivorous Diet to Support Resistance Training Adaptations: A Comparison Between Habitual Vegans and Omnivores. (Victoria Hevia-Larraín, Bruno Gualano, Igor Longobardi, Saulo Gil, Alan L. Fernandes, Luiz A. R. Costa, Rosa M. R. Pereira, Guilherme G. Artioli, Stuart M. Phillips and Hamilton Roschel), In Sports medicine (Auckland, N.Z.), volume 51, 2021. [bibtex] [doi]
2022
	Effect of a Four-Week Vegan Diet on Performance, Training Efficiency and Blood Biochemical Indices in CrossFit-Trained Participants (Krzysztof Durkalec-Michalski, Adrian Domagalski, Natalia Główka, Joanna Kamińska, Damian Szymczak and Tomasz Podgórski), In Nutrients, volume 14, 2022. [bibtex] [doi]
	Effects of the combination of vitamins C and E supplementation on oxidative stress, inflammation, muscle soreness, and muscle strength following acute physical exercise: meta-analyses of randomized controlled trials (Katieli Santos de Lima, Felipe Barreto Schuch, Natiele Camponogara Righi, Patricia Chagas, Mireli Hemann Lamberti, Gustavo Orione Puntel, Antonio Marcos Vargas da Silva and Luis Ulisses Signori), In Crit Rev Food Sci Nutr, 2022. [bibtex] [doi]
	Effects of footwear cushioning on leg and longitudinal arch stiffness during running (Nicholas B Holowka, Stephen M Gillinov, Emmanuel Virot and Daniel E Lieberman), In J Biomech, volume 133, 2022. [bibtex] [doi]
	The evolution of human fatigue resistance (Frank E Marino, Benjamin E Sibson and Daniel E Lieberman), In J Comp Physiol B, volume 192, 2022. [bibtex] [doi]
	Effects of a vegetarian diet combined with exercise on lipid profiles and blood pressure: A systematic review and meta-analysis (Yanlong Niu, Hui Cao, Haitao Zhou, Jianmin Cao and Zhen Wang), In Crit Rev Food Sci Nutr, 2022. [bibtex] [doi]
	The evolution of human step counts and its association with the risk of chronic disease (David A Raichlen and Daniel E Lieberman), In Curr Biol, volume 32, 2022. [bibtex] [doi]
	Effects of hemp seed alone and combined with aerobic exercise on metabolic parameters, oxidative stress, and neurotrophic factors in young sedentary men (Ali Mohammadrezaei, Ali Kavakeb, Mahdieh Abbasalizad-Farhangi and Mehran Mesgari-Abbasi), In J Food Biochem, volume 46, 2022. [bibtex] [doi]
2023
	Effects of Wild Blueberries on Fat Oxidation Rates in Aerobically Trained Males. (Kari D Pilolla, Jessie Armendariz, Boe M Burrus, David S Baston, Karli A McCarthy and Taylor K Bloedon), In Nutrients, volume 15, 2023. [bibtex] [doi]
	Replacement of leisure-time sedentary behavior with various physical activities and the risk of dementia incidence and mortality: A prospective cohort study. (Ying Sun, Chi Chen, Yuetian Yu, Haojie Zhang, Xiao Tan, Jihui Zhang, Lu Qi, Yingli Lu and Ningjian Wang), In J Sport Health Sci, volume 12, 2023. [bibtex] [doi]