NELSONTAVARES | EXERCISE | PLANT BASED DIET

2021
	`Eat like animals: what nature teaches us about the science of healthy eating'. David Raubenheimer and Stephen Simpson: Houghton Mifflin Harcourt, Boston/New York, 2020. (Jonathan Wells), In Evolution, Medicine, and Public Health, volume 9, 2021. [bibtex] [url] [doi]
	The plant-based athlete: the game-changing secret revolutionizing how the world's top competitors perform (Robert Cheeke, Matt Frazier and Rachel Holtzman), HarperOne, 2021. [bibtex]
	Exercised: the science of physical activity, rest and health (DANIEL LIEBERMAN), PENGUIN BOOKS, 2021. [bibtex]
	Alimentação à base de plantas: uma revisão narrativa (Miguel Lima and Rui Costa and Jorge Lameiras and Goreti Botelho), In Acta Portuguesa de Nutrição, 2021. [bibtex] [pdf] [doi]
	Dietary Habits, Selenium, Copper, Zinc and Total Antioxidant Status in Serum in Relation to Cognitive Functions of Patients with Alzheimer's Disease (Katarzyna Socha, Katarzyna Klimiuk, Sylwia K. Naliwajko, Jolanta Soroczyńska, Anna and Markiewicz-\.Zukowska Renata Pu\'scion-Jakubik and Jan Kochanowicz), In Nutrients, volume 13, 2021. [bibtex] [doi]
	Blueberry Supplementation in Neuronal Health and Protective Technologies for Efficient Delivery of Blueberry Anthocyanins. (Phuong H L Tran and Thao T D Tran), In Biomolecules, volume 11, 2021. [bibtex] [doi]
	Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show? (Jose Antonio, Darren G Candow, Scott C Forbes, Bruno Gualano, Andrew R Jagim, Richard B Kreider, Eric S Rawson, Abbie E Smith-Ryan, Trisha A VanDusseldorp, Darryn S Willoughby and Tim N Ziegenfuss), In J Int Soc Sports Nutr, volume 18, 2021. [bibtex] [pdf] [doi]
	Adaptation to a low carbohydrate high fat diet is rapid but impairs endurance exercise metabolism and performance despite enhanced glycogen availability (Louise M. Burke, Jamie Whitfield, Ida A. Heikura, Megan L. R. Ross, Nicolin Tee, Sara F. Forbes, Rebecca Hall, Alannah K. A. McKay, Alice M. Wallett and Avish P. Sharma), In The Journal of Physiology, volume 599, 2021. [bibtex] [doi]
	Creatine Supplementation and Brain Health. (Hamilton Roschel, Bruno Gualano, Sergej M Ostojic and Eric S Rawson), In Nutrients, volume 13, 2021. [bibtex] [pdf] [doi]
	Efficacy of Popular Diets Applied by Endurance Athletes on Sports Performance: Beneficial or Detrimental? A Narrative Review. (Aslı Devrim-Lanpir, Lee Hill and Beat Knechtle), In Nutrients, volume 13, 2021. [bibtex] [pdf] [doi]
	Protein foods from animal sources, incident cardiovascular disease and all-cause mortality: a substitution analysis. (Victor W Zhong, Norrina B Allen, Philip Greenland, Mercedes R Carnethon, Hongyan Ning, John T Wilkins, Donald M Lloyd-Jones and Linda Van Horn), In Int J Epidemiol, volume 50, 2021. [bibtex] [pdf] [doi]
	Association of Total Nut, Tree Nut, Peanut, and Peanut Butter Consumption with Cancer Incidence and Mortality: A Comprehensive Systematic Review and Dose-Response Meta-Analysis of Observational Studies (Sina Naghshi, Mehdi Sadeghian, Morteza Nasiri, Sara Mobarak, Masoomeh Asadi and Omid Sadeghi), In Advances in Nutrition (Bethesda, Md.), volume 12, 2021. [bibtex] [doi]
	Gut microbiota mediate the FGF21 adaptive stress response to chronic dietary protein-restriction in mice (Anthony Martin, Gertrude Ecklu-Mensah, Connie W Y Ha, Gustaf Hendrick, Donald K Layman, Jack Gilbert and Suzanne Devkota), In Nat Commun, volume 12, 2021. [bibtex] [doi]
	High-Protein Plant-Based Diet Versus a Protein-Matched Omnivorous Diet to Support Resistance Training Adaptations: A Comparison Between Habitual Vegans and Omnivores. (Victoria Hevia-Larraín, Bruno Gualano, Igor Longobardi, Saulo Gil, Alan L. Fernandes, Luiz A. R. Costa, Rosa M. R. Pereira, Guilherme G. Artioli, Stuart M. Phillips and Hamilton Roschel), In Sports medicine (Auckland, N.Z.), volume 51, 2021. [bibtex] [doi]
	Training and Racing Behaviors of Omnivorous, Vegetarian, and Vegan Endurance Runners-Results from the NURMI Study (Step 1) (Katharina Wirnitzer, Mohamad Motevalli, Derrick Tanous, Gerold Wirnitzer, Claus Leitzmann, Karl-Heinz Wagner, Thomas Rosemann and Beat Knechtle), In Nutrients, volume 13, 2021. [bibtex] [doi]
	The Impact of Vegan and Vegetarian Diets on Physical Performance and Molecular Signaling in Skeletal Muscle (Alexander Pohl, Frederik Schünemann, Käthe Bersiner and Sebastian Gehlert), In Nutrients, volume 13, 2021. [bibtex] [doi]
	Pea Proteins Have Anabolic Effects Comparable to Milk Proteins on Whole Body Protein Retention and Muscle Protein Metabolism in Old Rats. (Jérôme Salles, Christelle Guillet, Olivier Le Bacquer, Carmen Malnero-Fernandez, Christophe Giraudet, Véronique Patrac, Alexandre Berry, Philippe Denis, Corinne Pouyet, Marine Gueugneau, Yves Boirie, Heidi Jacobs and Stéphane Walrand), In Nutrients, volume 13, 2021. [bibtex] [doi]
	Dairy bioactive proteins and peptides: a narrative review (Nancy Auestad and Donald K Layman), In Nutr Rev, volume 79, 2021. [bibtex] [doi]
	2021 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement From the American Heart Association. (Alice H Lichtenstein, Lawrence J Appel, Maya Vadiveloo, Frank B Hu, Penny M Kris-Etherton, Casey M Rebholz, Frank M Sacks, Anne N Thorndike, Linda Van Horn and Judith Wylie-Rosett), In Circulation, volume 144, 2021. [bibtex] [doi]